Feeling a little blue. The third Monday in January is Blue Monday. It is said to be the most melancholy day of the year. Here are a few tips to help.
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Category: Self Care
Self Care is vital.
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Resolution Day 2022
National Resolution Planning Day is Dec 30th. What are your New Year’s Resolutions? Eat healthy, get a new job, or spend more time with family and friends.
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World Mental Health Day, Oct 10
Celebrate World Mental Health Day on October 10! Explore tips on self-care.
Let’s celebrate National Do Something Nice Day on Oct 5 with kindness and good deeds.
Celebrate National Read a Book Day on Sept 6th by enjoying a good book.
Protect your skin with sunscreen.
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Mental Health Awareness Month – May
May is Mental Health Awareness Month.
Tea…. whether black, green, white, or herbal, for centuries we have enjoyed tea. Hot, or cold enjoy a cup or glass of tea.
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National Walking Day
National Walking Day, April 2, 2025. Celebrate by taking a brisk walk.
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Diabetes Awareness
Diabetes Awareness