A few ideas to get started:

Say a kind word
Holding the door open for someone
Help an elderly person
Be there for someone to help or just to listen
Call that relative you have been neglecting
Make someone laugh
Surprise someone by completing a task they didn’t have time to do
Make someone their favorite dish
Donate to a cause
Don’t forget to be nice to yourself

Good deeds big or small can help make the world a better place.

Disclaimer:
No content on this site should ever be used as a substitute for medical advice from your physician.