LM AspirationsLM Aspirations
Have your New Year’s Resolutions for 2025?
Here are the top Resolutions for 2025:
Save money
Eat more healthy
Exercise more regularly
Lose weight
Spend more time with family and friends
Stop smoking
Lower costs of living expenses i.e. utilities and food
Spend less time of social media
Do more for the environment
Improve job performance
Reduce job stress
Honorable mentions: travel more, get out of debt, and learn a new skill or hobby
Some use an app to help stick to their fitness resolutions. These fitness apps focus on:
Diet/calorie counters
Habit tracking
Meditation
As you start thinking about what you need to achieve our aspirations for next year, focus on lessons learned from this past year and what’s really important to you. Self-care remains one of my key resolutions. Essential to maintaining good mental health.
How to keep your resolutions?
Whichever resolutions you choose keep them realistic, be specific, try not to take on too many, and figure out the best way to keep track. Remember to reward yourself when you hit a milestone. Try a visual reminder too.
Best of luck in with your New Year’s Resolutions and Happy New Year!