Tag: depression

Self Care

Feeling the January Blues?

Post author By L
Post date January 2, 2024

Feeling a little blue. January is said to be the most melancholy time of the year. Here are a few self-care tips to help.

Tags blue, Blue Monday, blue monday 2024, depression, feelings, january blues, mental health, mental health awareness, mental health care, post holiday blues, return to work blues, sad, sadness

Family Food Self Care

Celebrate Eat Outside Day

Post author By L
Post date August 25, 2023

Enjoy a meal outdoor. Dine Al Fresco.

Self Care

Self Care Day

Post author By L
Post date July 16, 2023

Self Care is not selfish. Be sure to celebrate National Self Care Day, July 24th.

Self Care

Blue Monday

Post author By L
Post date January 17, 2022

Feeling a little blue. The third Monday in January is Blue Monday. It is said to be the most melancholy day of the year. Here are a few tips to help.

Tags blue, Blue Monday, depression, feelings, mental health, mental health awareness, mental health care, sad, sadness

Self Care

Mental Health Awareness Month – May

Post author By L
Post date May 2, 2021

May is Mental Health Awareness Month.

Tags anxiety disorder, bipolar disorder, depression, mental health, mental health awareness may 2023, Mental Health Awareness Month, Mental Health Awareness Month 2022, mental health awareness month may 2023, Mental Health Month 2022, mental illness, obsessive-compulsive disorder, post-traumatic stress disorder, schizophrenia, Self care, treatment

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